A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to... Read More
Feel the Forest in Winter! A scenic walk for healthful outdoor connections. Please meet at the trailhead for Hemlock Trail. For more information, Please call the Laurel Hill Visitor Center... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to... Read More
Life has got you off track with making your relationship a priority. You have a hard time deciding what to do for a night out. There is no extra time... Read More
A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect... Read More
Spring is on the horizon, but you are not sure how to move forward out of your winter funk. You feel a lack of direction related to you next steps.... Read More
A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect... Read More
Join me for a saunter down the section of Indian Creek Valley Trail that I have adopted for the year. We will go over a brief history of the trail before... Read More