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Mindful Movement

March 19 @ 9:00 am - 10:00 am

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A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement, and breathe exploration.

I invite you to allow more space in your life to connect with yourself and slow down from our fast paced world with some time to “just be.” You will want to bring a journal for reflection.

Click on website below for more information and scheduling.

Details

Date:
March 19
Time:
9:00 am - 10:00 am
Event Tags:
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Website:
https://mountainlaurelyoga.com/

Organizer

Small Things Often, LLC
Phone
724-259-7678
Email
smallthingsoften@yahoo.com
View Organizer Website

Venue

Mountain Laurel Yoga
3782 State Route 31
Donegal, Pennsylvania 15628
+ Google Map
Phone
724-708-2280
View Venue Website