Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More

Mindful Walk at Penguin Court

Penguin Court 104 California Avenue, Laughlintown, Pennsylvania, United States

Welcome the fullness and vibrancy of summer at Penguin Court in Laughlintown, PA during a guided, mindful walk with Faith Sartori, a Nature & Forest Therapy Guide. The research around the benefits of spending time in nature continues to grow as more people are realizing the multi-faceted impacts of time spent outdoors. Faith will create... Read More

Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More

Connection Yoga

Foggy Mountain Lodge & Pub 117 Foggy Mountain Lane, Stahlstown, PA, United States

Couple’s Quest: Dating Adventures that Rebuild Connection Keeping the spark alive in your relationship can be challenging.  Our lives are full of distractions that draw our attention elsewhere. You may find it difficult to make time to nurture your relationship with your partner. Thinking about where to go and what to do seems like one... Read More

Nature Flow & Witness Class

Kooser State Park 943 Glades Pike, Somerset, United States

Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you!  We will will start the class with some Qi Gong practices that... Read More

Nature Flow & Witness Class

Kooser State Park 943 Glades Pike, Somerset, United States

Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you!  We will will start the class with some Qi Gong practices that... Read More

Nature Flow & Witness Class

Kooser State Park 943 Glades Pike, Somerset, United States

Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you!  We will will start the class with some Qi Gong practices that... Read More