The struggle… Every year you are determined to make some changes. You set out strong but after a few months find yourself losing steam and floundering. Before you know it…you are back into the same routine. The hope… You learn to set your intention and use it as your guiding light. You have the courage... Read More
A Sunday January Retreat at Oak Lodge. Take an Inward Journey through Nature & Wellness Workshops, Winter Yoga Hike, Crafts, Food, and Fun. Small Things Often is a guide on this retreat.
This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More