Every journey begins
with a single step.
Therapy for Teens, Adults, and Couples
In-Person in Ligonier & Online throughout Pennsylvania
Your relationship is struggling.
There was a time when you were happy, but that feels like a long time ago.
Lately, it seems that any emotional or physical connection you once had has faded.
You can’t remember the last time you had a conversation that wasn’t about who would pick the kids up or make dinner.
Every day feels the same.
You work, eat, sleep, and repeat. Day in. Day out.
The constant stresses of your professional and home life leave you struggling to keep afloat.
Everyone else’s needs seem to come before your own.
When you look in the mirror, you’re not even sure who you are anymore.
The pressure of life is becoming overwhelming.
You’re having trouble figuring out what your goals are.
Your mind is always racing, and your body is tired and run down.
Doubt and worry seem to make every decision next to impossible.
You’re experiencing self-help overload!
You’ve read the books, listened to the podcasts, taken the medication, and made several attempts to change things on your own.
But you end up right where you started.
The same symptoms resurface after some time has passed.
Rebuild your relationship.
Reconnect with feelings of excitement and compassion for one another.
Learn to talk and listen to each other from a place of understanding and empathy.
Develop the space to share conversations about your hopes, dreams, and future.
Take back control of your time.
Set healthier boundaries for yourself and better communicate your needs.
Make yourself a priority by creating a space where you can thrive.
Know that while you may falter, you have the strength and ability to get back on the right track.
Become more aligned with yourself.
Learn how to shift your perspective to prevent becoming overwhelmed.
Realize that you not only deserve but require moments of joy and play in your day-to-day.
Gain the confidence to handle whatever obstacle you may face
in this ever-unfolding journey that is life.
Create space simply to be, and clarity
emerges for you to see.
– Gabriella Goddard
Hi, I’m Faith.
“Small Things Often” is my motto.
Sometimes just making the smallest shifts can get some big results. These small shifts allow space for more awareness and reflection, enabling you to find the answers that have always been inside you but got lost in the chaos.
In our work together, we always look at the bigger picture about how things may impact your mind, body, and soul. This holistic approach allows us to address a variety of issues and helps us stay open-minded in our journey together.
Change can be hard. But with some guidance and effort, you can open up to a different way of being in the world.
Remember – nothing changes if nothing changes. So let’s get ready to make a small step toward YOUR big change.
What I Offer
Start your journey today.
Empower yourself and realize the answers you’ve been looking for were inside you all along; you just needed to give yourself the space to find them.