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Wisdom of the Wood Element: Moving, Writing, and Creating Workshop

March 16 @ 10:00 am - 1:00 pm

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Spring is on the horizon, but you are not sure how to move forward out of your winter funk.

You feel a lack of direction related to you next steps.

Negativity has seeped into you daily thoughts.

The wood element has much to teach us as we move into the Spring Season. It is often related to creation, beginnings, and optimism.  Connection with the wood element will allow you to feel more rooted and give you the foundation that is needed to start on the next steps of your journey this year.

What to expect during the workshop:

Qi Gong movements that will help you connect further with the wood element.  Movement, breath, and visualization will be part of these practices. The organs associated with wood are our eyes, liver, and gall bladder.

Tree connection journaling practice that will help you become more grounded and allow space for you to reflect in a positive manner on your next steps.

Creative expression of what you have learned during our time together with the wood element as the theme. We will be using pencil, ink, and watercolor to create.

Time for sharing and building community.

$65.00 Cost of the event includes all art materials, snacks, and light beverages.

It is recommended that you wear comfortable clothing that allows for freedom of movement.  Please bring a journal, your favorite writing utensil, yoga mat, and anything else you need to make yourself comfortable.  Yoga mats and some props will be available.

Give yourself the gift of time, reflection, and the opportunity to gain wisdom from the wood element through movement, writing, and creativity.  Sign up today! Space is limited to 12 participants.

Click on Website Below to Sign Up.

Organizers

Small Things Often, LLC
Amy Roadman Art

Venue

Loyalhanna Watershed Barn
6 Old Lincoln Hwy W.
Ligonier, Pennsylvania 15658 United States
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