Summer Camp @ Oak Lodge

Oak Lodge 693 Donegal Lake Road, Stahlstown, Pennsylvania, United States

Art & Nature Connection Summer Camp

$300 – $700

Finding The Love Within Workshop

Mountain Laurel Yoga 3782 State Route 31, Donegal, Pennsylvania

You struggle to be kind to yourself when you make a mistake. Your self care falls to the bottom of the “to do” list all the time. We all know that  February is all about showing love to others BUT imagine if you would take the time to show love to yourself on a regular basis?... Read More

Mindful Movement

Mountain Laurel Yoga 3782 State Route 31, Donegal, Pennsylvania

This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More

What is Nature & Forest Therapy???

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset, Pa, United States

What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others.  Join me for an hour long exploration about the concepts of Nature & Forest Therapy. Together we will get more familiar with this offering through discussion and activities.  This is a free event held at Laurel Hill State Park.... Read More

Mindful Movement

Mountain Laurel Yoga 3782 State Route 31, Donegal, Pennsylvania

This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More

Mindful Movement

Mountain Laurel Yoga 3782 State Route 31, Donegal, Pennsylvania

This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More

Sunday Saunter

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset, Pa, United States

Sunday Saunter It is hard to find time to disconnect and allow space for self care. You are constantly consuming things from your environment that are causing stress. Spending time outside seems almost foreign to you at times. We all need a little reset before we head back into our week. Sunday Saunters will allow... Read More

Mindful Movement

Mountain Laurel Yoga 3782 State Route 31, Donegal, Pennsylvania

This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More

Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More

Mindful Movement

Mountain Laurel Yoga 3782 State Route 31, Donegal, Pennsylvania

This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More