If you are seeking a way to identify and process long held beliefs about food, are sick of the diet roller coaster ride, want to learn to love your body, and dream to experience food freedom…this workshop is for you! Join us as we explore how our ideas and beliefs around nutrition effect our overall... Read More
Join MWA for this 5-part hiking series from May through September that builds on mileage anddifferent terrain each month. We will be exploring different areas within the Youghiogheny Riverwatershed to connect and enjoy the natural world. A great opportunity to: build strength, gain stamina, connect with nature, and make new friends. Hike #1 (2 miles)... Read More
Join MWA for this 5-part hiking series from May through September that builds on mileage and different terrain each month. We will be exploring different areas within the Youghiogheny Riverwatershed to connect and enjoy the natural world. More information provided upon registration about location and what to bring.
Are you ready for a hiking challenge that helps your mind, body, and soul?
Create & Connect Workshop: A mindful connection with nature through a creative lens.