MWA Hiking Challenge #3

Are you ready for a hiking challenge that helps your mind, body, and soul?

Free

Summer Camp @ Oak Lodge

Oak Lodge 693 Donegal Lake Road, Stahlstown, Pennsylvania, United States

Art & Nature Connection Summer Camp

$300 – $700

What is Nature & Forest Therapy???

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset, Pa, United States

What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others.  Join me for an hour long exploration about the concepts of Nature & Forest Therapy. Together we will get more familiar with this offering through discussion and activities.  This is a free event held at Laurel Hill State Park.... Read More

Sunday Saunter

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset, Pa, United States

Sunday Saunter It is hard to find time to disconnect and allow space for self care. You are constantly consuming things from your environment that are causing stress. Spending time outside seems almost foreign to you at times. We all need a little reset before we head back into our week. Sunday Saunters will allow... Read More

Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More

Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More

Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More

Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More

Mindful Walk at Penguin Court

Penguin Court 104 California Avenue, Laughlintown, Pennsylvania, United States

Welcome the fullness and vibrancy of summer at Penguin Court in Laughlintown, PA during a guided, mindful walk with Faith Sartori, a Nature & Forest Therapy Guide. The research around the benefits of spending time in nature continues to grow as more people are realizing the multi-faceted impacts of time spent outdoors. Faith will create... Read More

Qi Gong in the Park

Resh’s Park Indian Head, PA

The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More