The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement practice that brings body,... Read More
Couple’s Quest: Dating Adventures that Rebuild Connection Keeping the spark alive in your relationship can be challenging. Our lives are full of distractions that draw our attention elsewhere. You may find it difficult to make time to nurture your relationship with your partner. Thinking about where to go and what to do seems like one... Read More
Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you! We will will start the class with some Qi Gong practices that... Read More
Join Cortny Kennick from Itsabear Farms and Faith Sartori from Small Things Often for a Community Hike at Bear Run Nature Reserve! The purpose of this hike is to come together as a community and hike with others. If you are newer to hiking, this is a great place to begin and meet new people!... Read More
Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you! We will will start the class with some Qi Gong practices that... Read More
Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you! We will will start the class with some Qi Gong practices that... Read More
Couple’s Quest: Dating Adventures that Rebuild Connection Keeping the spark alive in your relationship can be challenging. Our lives are full of distractions that draw our attention elsewhere. You may find it difficult to make time to nurture your relationship with your partner. Thinking about where to go and what to do seems like one more... Read More
It is hard to find time to disconnect and allow space for a reset. You are constantly consuming things from your environment that are causing stress. Spending time outside seems almost foreign to you at times. We all need a little reset before we head back into our week. Sunday Saunters will allow you the opportunity... Read More
Keeping the spark alive in your relationship can be challenging. Our lives are full of distractions that draw our attention elsewhere. You may find it difficult to make time to nurture your relationship with your partner. Thinking about where to go and what to do seems like one more thing to add to your “to do”... Read More
You have made the transition from summer to fall, and the holidays are right around the bend. There is a recognition that you may need some time to recenter before the chaos ensues. You miss having a sense of community and are looking to connect with yourself and others. Join us as we enjoy the... Read More