It is hard to find time to disconnect and allow space for a reset. You are constantly consuming things from your environment that are causing stress. Spending time outside seems almost foreign to you at times. We all need a little reset before we head back into our week. Sunday Saunters will allow you the opportunity... Read More
Keeping the spark alive in your relationship can be challenging. Our lives are full of distractions that draw our attention elsewhere. You may find it difficult to make time to nurture your relationship with your partner. Thinking about where to go and what to do seems like one more thing to add to your “to do”... Read More
You have made the transition from summer to fall, and the holidays are right around the bend. There is a recognition that you may need some time to recenter before the chaos ensues. You miss having a sense of community and are looking to connect with yourself and others. Join us as we enjoy the... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement,... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement,... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement,... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement,... Read More
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement,... Read More
Feel the Forest in Winter! A scenic walk for healthful outdoor connections. Please meet at the trailhead for Hemlock Trail. For more information, Please call the Laurel Hill Visitor Center at 814-352-8649
A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement,... Read More