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Mindful Movement Class 5

Mindful Movement Class 5

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Mindful Movement Class 5

Mindful Movement Class 4

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Mindful Movement Class 5

Mindful Movement Class 3

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Mindful Movement Class 5

Mindful Movement Class 2

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Renew & Reconnect Fall Day Retreat

Renew & Reconnect Fall Day Retreat

You have made the transition from summer to fall, and the holidays are right around the bend. There is a recognition that you may need some time to recenter before the chaos ensues. You miss having a sense of community and are looking to connect with yourself and...