The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement...
The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement...
Keeping the spark alive in your relationship can be challenging. Our lives are full of distractions that draw our attention elsewhere. You may find it difficult to make time to nurture your relationship with your partner. Thinking about where to go and what to do...
You struggle to be kind to yourself when you make a mistake. Your self care falls to the bottom of the “to do” list all the time. We all know that February is all about showing love to others BUT imagine if you would take the time to show love to yourself on a...
A Mindful Connection with Nature through a Creative Lens. Are you willing to trust your senses and let nature be your guide? Join us for a unique experience that will allow you to connect to nature with a saunter through a wooded area along a quiet stream. You will be...