Mindful Movement
Mountain Laurel Yoga 3782 State Route 31, Donegal, PennsylvaniaA slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement,... Read More