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Nature And Forest Therapy (1)

What is Nature & Forest Therapy???

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset, Pa, United States

What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others.  Join me for an hour long exploration about the concepts of Nature & Forest Therapy. Together we will get more familiar with this offering through discussion and activities.  This is a free event held at Laurel Hill State Park.... Read More

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Sunday Saunter

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset, Pa, United States

Sunday Saunter It is hard to find time to disconnect and allow space for self care. You are constantly consuming things from your environment that are causing stress. Spending time outside seems almost foreign to you at times. We all need a little reset before we head back into our week. Sunday Saunters will allow... Read More