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Sunday Saunter

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset

Sunday Saunter It is hard to find time to disconnect and allow space for self care. You are constantly consuming things from your environment that are causing stress. Spending time... Read More

What is Nature & Forest Therapy???

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset

What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others.  Join me for an hour long exploration about the concepts of Nature &... Read More