This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during... Read More
This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during... Read More
What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others. Join me for an hour long exploration about the concepts of Nature &... Read More
