A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement, and... Read More
What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others. Join me for an hour and half exploration about the concepts of Nature & Forest Therapy. Together we will get more familiar with this offering through discussion and activities. Please dress in clothing that allows you to move... Read More
Join Small Things Often and Itsabear Farms for a family friendly outing on the Indian Creek Valley Bike Trail. This outing is appropriate for children ages 6 to 9 years old. A parent must accompany the child during the event. We will begin with a short story to engage the senses and move into a... Read More
A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement, and... Read More
A slower more mindful approach to your yoga practice will be offered during this 3 week class. (It is not necessary to attend every class in the 3 week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling,... Read More