Nature Flow & Witness Class
Kooser State Park 943 Glades Pike, SomersetTaking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time... Read More
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Mindfulness
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Qi Gong in the Park
Resh’s Park Indian HeadThe nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind... Read More
Mindful Walk at Penguin Court
Penguin Court 104 California Avenue, LaughlintownWelcome the fullness and vibrancy of summer at Penguin Court in Laughlintown, PA during a guided, mindful walk with Faith Sartori, a Nature & Forest Therapy Guide. The research around... Read More