Support the ICVT Event
Join me for a Qi Gong warm up and a saunter down the Steyer Bridge section of Indian Creek Valley Trail. The walk is about 1mile round trip. The Qi... Read More
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What is Nature & Forest Therapy???
Laurel Hill State Park 1454 Laurel Hill State Park Rd, SomersetWhat is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others. Join me for an hour long exploration about the concepts of Nature &... Read More