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Nature And Forest Therapy (1)

What is Nature & Forest Therapy???

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset, Pa, United States

What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others.  Join me for an hour long exploration about the concepts of Nature & Forest Therapy. Together we will get more familiar with this offering through discussion and activities.  This is a free event held at Laurel Hill State Park.... Read More

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Support the ICVT Event

Join me for a Qi Gong warm up and a saunter down the Steyer Bridge section of Indian Creek Valley Trail. The walk is about 1mile round trip. The Qi Gong is beginner friendly and requires no special equipment. This is a wonderful opportunity to connect with others and enjoy spending time in nature. More... Read More