• Create simple practices of slowing down & letting go through interactive activities & movement. With Faith Sartori, Licensed Therapist - Owner of Small Things Often and Amy Heben, Certified Personal Trainer - Owner of Full Circle Healing • Join our Guided River Rocks Cairn Hike to try your hand at the meditative art of... Read More

Join us for a 6.36 mile hike at Ohiopyle State Park.  Exact meeting spot will be disclosed upon registration for the event. 

Immerse into a deeper connection with yourself and nature. Through this guided walk, you will use your senses and engage in gentle movement, guided breathing, mindful walking, meditation, and group share. It’s a great way to experience nature and develop a deeper appreciation for it, while enhancing your well-being.  We will cover a distance of... Read More