A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy,  journaling, meditation, movement,... Read More

A Sunday January Retreat at Oak Lodge. Take an Inward Journey through Nature & Wellness Workshops, Winter Yoga Hike, Crafts, Food, and Fun. Small Things Often is a guide on this retreat.