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Mindful Outdoor Experience
September 22, 2022 @ 6:00 pm - 7:30 pm$15.00
Mindful outdoor experiences allow for the opportunity to connect with your senses and explore more than the human world at nature’s pace. This experience involves mindful movement, breathing and meditation practices, along with invitations to connect to the natural world. A journal and a towel/mat to sit on the ground is recommended. Please wear comfortable and weather appropriate clothing along with closed toed shoes. This class will be held outside.