This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.)...
This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.)...
You struggle to be kind to yourself when you make a mistake. Your self care falls to the bottom of the “to do” list all the time. We all know that February is all about showing love to others BUT imagine if you would take the time to show love to yourself on a...
A Mindful Connection with Nature through a Creative Lens. Are you willing to trust your senses and let nature be your guide? Join us for a unique experience that will allow you to connect to nature with a saunter through a wooded area along a quiet stream. You will be...
