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Renew & Reconnect Fall Nature Retreat

Renew & Reconnect Fall Nature Retreat

The Autumn Equinox brings us the opportunity for reflection, finding, balance, and completion. These concepts will be weaved into our day and activities. You will be given the time and space to reconnect with yourself and allow for renewal to happen. We will be...
Support the ICVT Event

Support the ICVT Event

Join me for a Qi Gong warm up and a saunter down the Steyer Bridge section of Indian Creek Valley Trail. The walk is about 1mile round trip. The Qi Gong is beginner friendly and requires no special equipment. This is a wonderful opportunity to connect with others and...
The Earth is My Body Fundraising Event

The Earth is My Body Fundraising Event

This is a fundraising event for the Mountain Watershed Association. The event includes Qi Gong, Yoga Flow, Live Poetry, Refreshments Small Things Often will be leading the Qi Gong Portion of the Event. Sign Up under website link below.
Wisdom of the Wood Element: Moving, Writing, and Creating Workshop

Wisdom of the Wood Element: Moving, Writing, and Creating Workshop

Spring is on the horizon, but you are not sure how to move forward out of your winter funk. You feel a lack of direction related to you next steps. Negativity has seeped into you daily thoughts. The wood element has much to teach us as we move into the Spring Season....
Renew & Reconnect Fall Day Retreat

Renew & Reconnect Fall Day Retreat

You have made the transition from summer to fall, and the holidays are right around the bend. There is a recognition that you may need some time to recenter before the chaos ensues. You miss having a sense of community and are looking to connect with yourself and...