What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others. Join me for an hour and half exploration about the concepts of Nature & Forest Therapy. Together we will get more familiar with this offering...
Join me for a saunter down the section of Indian Creek Valley Trail that I have adopted for the year. We will go over a brief history of the trail before walking approximately 2 miles round trip to enjoy the newest completed section that includes the newly...
Spring is on the horizon, but you are not sure how to move forward out of your winter funk. You feel a lack of direction related to you next steps. Negativity has seeped into you daily thoughts. The wood element has much to teach us as we move into the Spring Season....
Feel the Forest in Winter! A scenic walk for healthful outdoor connections. Please meet at the trailhead for Hemlock Trail. For more information, Please call the Laurel Hill Visitor Center at 814-352-8649
You have made the transition from summer to fall, and the holidays are right around the bend. There is a recognition that you may need some time to recenter before the chaos ensues. You miss having a sense of community and are looking to connect with yourself and...
