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Mindful Movement

Mindful Movement

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Mindful Movement

Mindful Movement

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Nature Flow & Witness Class

Nature Flow & Witness Class

Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you!  We will will start the class with some...
Nature Flow & Witness Class

Nature Flow & Witness Class

Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you!  We will will start the class with some...
Nature Flow & Witness Class

Nature Flow & Witness Class

Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you!  We will will start the class with some...