Create & Connect Workshop

A Mindful Connection with Nature through a Creative Lens. Are you willing to trust your senses and let nature be your guide? Join us for a unique experience that will allow you to connect to nature with a saunter through a wooded area along a quiet stream. You will be...

Hiking Challenge Hike #2

Join MWA for this 5-part hiking series from May through September that builds on mileage and different terrain each month. We will be exploring different areas within the Youghiogheny Riverwatershed to connect and enjoy the natural world. More information provided...

5 Part Hiking Series with MWA

Join MWA for this 5-part hiking series from May through September that builds on mileage anddifferent terrain each month. We will be exploring different areas within the Youghiogheny Riverwatershed to connect and enjoy the natural world. A great opportunity to: build...

Mindful Nutrition

If you are seeking a way to identify and process long held beliefs about food, are sick of the diet roller coaster ride, want to learn to love your body, and dream to experience food freedom…this workshop is for you!  Join us as we explore how our ideas and...