If you are seeking a way to identify and process long held beliefs about food, are sick of the diet roller coaster ride, want to learn to love your body, and dream to experience food freedom…this workshop is for you! Join us as we explore how our ideas and beliefs around nutrition effect our overall... Read More
Create & Connect Workshop: A mindful connection with nature through a creative lens.
Art & Nature Connection Summer Camp
You struggle to be kind to yourself when you make a mistake. Your self care falls to the bottom of the “to do” list all the time. We all know that February is all about showing love to others BUT imagine if you would take the time to show love to yourself on a regular basis?... Read More
This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More
This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being... Read More