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Introduction to Nature & Forest Therapy

Laurel Hill State Park 1454 Laurel Hill State Park Rd, Somerset

What is Nature & Forest Therapy??? This is a common question that I get when discussing this offering to others.  Join me for an hour and half exploration about the concepts of Nature... Read More

Mindful Movement

Mountain Laurel Yoga 3782 State Route 31, Donegal

A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect... Read More

Mindful Movement

Mountain Laurel Yoga 3782 State Route 31, Donegal

A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect... Read More