Enjoy the changing of the seasons at Penguin Court in Laughlintown, PA during a guided, mindful walk with Faith Sartori, a Nature & Forest Therapy Guide. The research around the benefits of spending time in nature continues to grow as more people are realizing the multi-faceted impacts of time spent outdoors. Faith will create a space... Read More
A slower more mindful approach to your yoga practice will be offered during this three-week class. (It is not necessary to attend every class in the session.) Invitations to connect with the different layers of your being through reflective practices that include but are not limited to the following: yoga philosophy, journaling, meditation, movement, and... Read More
Join me for a saunter down the section of Indian Creek Valley Trail that I have adopted for the year. We will go over a brief history of the trail before walking approximately 2 miles round trip to enjoy the newest completed section that includes the newly constructed Steyer Bridge. This is a wonderful opportunity to connect... Read More
