Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you! We will will start the class with some...
Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you! We will will start the class with some...
Taking time for yourself is never a priority. Your schedule is hectic and you find it difficult to find space to just “be.” You feel a pull to spend time in the natural world. This class is your opportunity to take time for you! We will will start the class with some...
Welcome the fullness and vibrancy of summer at Penguin Court in Laughlintown, PA during a guided, mindful walk with Faith Sartori, a Nature & Forest Therapy Guide. The research around the benefits of spending time in nature continues to grow as more people are...
The nice weather has you yearning to be outdoors. You are looking for a way to connect with others in a positive atmosphere. Moving your body and calming your mind are priorities on your list of things to do. Let me introduce you to Qi Gong in the Park! A movement...
