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Mindful Movement Class 5

Mindful Movement Class 5

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Mindful Movement Class 5

Mindful Movement Class 4

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Mindful Movement Class 5

Mindful Movement Class 3

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Mindful Movement Class 5

Mindful Movement Class 2

A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being through reflective practices that...
Sunday Saunter

Sunday Saunter

It is hard to find time to disconnect and allow space for a reset. You are constantly consuming things from your environment that are causing stress. Spending time outside seems almost foreign to you at times. We all need a little reset before we head back into our...